Our stomach produces certain acids to break down and digest the food we eat. However, when the acids produced are more than required, then the stomach starts to get problems. This condition is called acidity.

Too much acidity can cause stomach pains, burning sensation in the chest (commonly known as heartburn), nausea, giddiness etc. Sometimes there is a sour and dirty taste in the mouth. Extreme heartburns could be fatal, and can lead to death. Pregnant women sometimes experience acidity du
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While it is true that advancing years mean wisdom, experience and a lot of memories, they also mean a decline in health and looks. One cannot prevent getting older, but one can surely prevent aging of the skin, and can live longer with good health.

A healthy diet goes a long way in keeping one looking younger and fitter. The right diet coupled with the right exercise is the surest way to prevent most diseases, as well as aging. A balanced diet starts with the consumption of a lot of fresh fr
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For most of the people, stubborn fat has become a major problem. Sometimes, even after trying with so many efforts, people get failed to get rid from the stubborn fat. Sometimes it becomes impossible for few people to get rid from the stubborn fat even if they try different fat losing diets or exercises.

Usually people gain fats in their body due to faulty habits of eating and also unhealthy lifestyle. Most of the people go for Liposuction which is a surgery. It is the popular method of remov
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Memory and the brain power of a person play a vital role in our day to day life. For performing each and every activity of our day to day life, our memory and brain power has a great importance. You can improve the condition of your memory and your Brain power by living healthy lifestyle, regular exercises and also by taking a good diet. These things help in a great extend in enhancing the condition of memory. Our health and fitness contributes a lot in our physical as well as mental well being.
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Low energy and fatigue interferes in the activities of your life. Due to these problems, you may be less productive in performing your daily work. You will get tired very soon while doing any type of work and it also has an impact on your concentration. If you are suffering from the symptoms of fatigue and lack of energy, then you have to find out some ways to combat this symptom. Don't always prefer to have sugary energy drinks to enhance your energy. Instead of that drink prefer to have some h
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