Cramps happen when an affected muscle does not get enough oxygen. Cramps in abdominal region are considered to be stomach cramps. Stomach cramps are very common phenomenon which may affect anybody at some point in their lives. There are several home remedies for stomach cramps which can be tried within the comforts of your home.

Stomach Cramps Home Remedies

1. One of the simplest home remedies for stomach cramps is to eat and drink slowly and chew food properly.

2. Avoid overeating, as
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Noisy breathing during sleep which is caused by the vibration of soft palate is known as snoring. The vibration of fleshy piece between the tonsils which happens with each breath creates a sound of snoring. Snoring can interfere with the sleep of others and sometimes can create a nuisance. There are many effective home remedies for snoring which are 100% natural, safe and effective.

One of the simple home remedies for snoring is to change your sleep positions. Use pillows to make it comfortab
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Many people suffer from dry skin which may be caused due to many factors such as environmental factors, genetics, medications and diseases. Some of the basic symptoms of dry skin may be dull, tight and scaly appearance of the skin. Fortunately there are several natural home remedies for skin hydration which may result in a glowing, hydrated and healthy skin.

One of the simplest and most effective home remedies for skin hydration is to drink lot of water daily. This will help in providing body
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Sinusitis is the swelling of the sinus cavity due to the infection, as a result of which the air passage gets blocked causing pressure on the sinuses leading to severe headache. The inflammation of sinuses may be due to fungal, viral or bacterial reasons. Some of the basic symptoms of sinusitis are pain in the ear region, dizziness, fever, pain in throat, headache, and difficulty in breathing, restlessness and thick mucus discharge. There are several home remedies for sinus infection which are e
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Shingles are also known as the chicken pox for adults. They are basically skin rashes which are caused by varicella zoster virus (VZV). Those who have been infected by chicken pox in their childhood are more likely to suffer from it. Since the virus remains hidden in the body and can get activated due to weak immune system or an emotional stress. Shingles most often may begin with a tingling or pain which is followed by a red rash and then blisters. These blisters may last from five days to four
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